Showing posts with label My First 5K. Show all posts
Showing posts with label My First 5K. Show all posts

Friday, June 11, 2010

Missing in Action, but Still Training

As I sit here on the eve of my first 5K, I am overwhelmed at what lie ahead of me. This is a challenge that I have set forth on and I have only made it to running 2.2 miles....a 5K is one mile more than what I have been able to do to date.

If you have been following posts, you undoubtably know I have not put much into detailing out my trials...HOWEVER, I have let that slide and continued to train. So while something had to go, this time it was not my training, but my documentation of doing so. A pretty good comprise if I do say so myself.

So let me just take a small trip back to my "almost" derail. It was about a month ago and I tried on some jeans. They didnt fit. Not only did the jeans not fit, they fit me about two weeks before. Ok, now I know that I am gaining muscle (not to mention I am gaining it in the areas I dont need to, the ole' butt and thighs)...however, I had not been on the scales at all and this really made me mad. So I went on strike for a week. No, zip, zero, nada workouts.

I didnt plan very well, as the next week I was so busy at work that workouts were out of the question. Yes, your math is as correct as mine, that would be a two week break from working out in the middle of my training which up until this point was still walking and running.

Well, after my second week, I needed to get my butt in gear. Off to the gym I went. I said "self if I plan on running in one month for 3.2 miles, I better get my butt in gear". I will just run until I cant do it anymore and then take a break. If I put in five minutes max...I'd be happy. Well at ten minutes, I was pretty pleased with myself. The breathing was ok as I slowed down my pace, way down, but was jogging and I was great with that. Its not like I am trying to win here, I just want to complete it! That workout, I made it to 20 minutes. The next workout I was up to 22 and then 25.

WOW, I am really impressed myself! You Go Ally!

Then last weekend rolled around and I was off to a conference. Ok, I will have time to workout while there. Nope....not one day. Finally back on Wednesday, but worked until almost 11 p.m., so I put a quick workout in last night. My head was messing with me, as I only got in 10 minutes and walked for 2 minutes, 5 minutes and ran for 5 minutes...and so it continued for 2.7 miles.

And here I am.....I am looking forward to the challenge tomorrow and whether I jog the entire route or walk more than five minutes, I will be ok. I am going to go out and give it my best....turn the mind off and tune into some tunes on my Ipod and get into the zone.

My 5K is tomorrow at 8:15 a.m. EST. Wish me luck....