Getting it out and moving on

Today I am venting and it's really just meant to help me focus my intentions. I am throwing it out, getting it out of my head and moving forward.

I have been doing very well working out, almost five days a week. Good thing though because if I wasn't working out, let's just say I would be exploring a larger pant size.

I have been counting my calories of which most of them are between 1,300 and 1,800. I have only had two really bad slip up days, one of them being tonight. Jet's Pizza is soooooo yummy and after I ate 4, yes 4 pieces, I visited their website, to find out one piece was 432 calories. To say the least, with dinner in the 1,700 calorie range, it was a H U G E slip today.

It's out, on the table and now I am moving on. As a positive note to today's derail. I ran a little, walked a little, and lifted weights a little. That's the story of, that's the glory of life, er, love.